Fitness

The Two Most Powerful Words You Need To Use In Every Aspect Of Your Life - “I AM”!!!

By admin ⋅ April 6, 2008 ⋅  Email this post ⋅  Print this post ⋅ Post a comment

“To pursue your passion and never achieve is far better than never having a passion and living with regret forever” (Keith Abraham)

Achieving your goals, whether they are finance goals or fitness goals takes the right mental attitude to get where you want to be!! It’s not just enough to write your goals down and hope you can reach them. Writing your goals down is the first step, but then you need to believe in yourself and believe you can reach them! The words “I Am” are probably the two most powerful words in the English language and you can use them to reach any goal you set for yourself! “I Am” defines who you are!!

use strong powerful thoughts to go after your dreams!!

If you tell yourself you are something, you will become that something!!

Everyone has an inner voice, everyone suffers from self doubt at times and unfortunately for most of us, the inner voice portrays our negative thoughts and through this voice we often create a fear of doing something…and usually it is the fear of the unknown!! How many times do we tell ourselves we ‘can’t’ do something?? We need to control the inner voice and replace the thoughts with positive ones by using the words “I Am”!! Let’s take losing weight for example, if you keep telling yourself you are overweight and fat, then that’s what you are always going to be!! Exercise all you want but until you take control of the inner voice, you will always be overweight! We need to replace those thoughts with “I am fit and healthy” or “I am slim”!! You see, if you tell yourself “I am NOT fat” or “I am NOT going to quit this run”, your brain doesn’t recognize the ‘not’ and you have pretty much told yourself that you are fat and that you are going to quit the run!!

Use “I Am” everyday in all aspects of your life!!

“I am confident”, “I am fixing my finances”, “I am going to get this job”, “I am the best I can be”…etc etc..”I am” is such a powerful tool. Honestly, I find a lot of the whole self-help/motivational/become a better person/Anthony Robbins thing way too overwhelming but I do believe that what stops someone from doing something for the better, is usually only themselves and the fear that they have created!!

Don’t stall when it comes to making a decision!!

When it comes to making a decision, people often dwell…“should I or shouldn’t I do this?” etc…Excuses for not doing something are therefore being created, people are looking for reasons for not getting out of their comfort zone! A decision should be made promptly and by using “I am” you have already made a decision and thus the first step towards being a better person, and having a more balanced and healthier lifestyle!! In one of my earlier posts 30 Days To A Healthy Toned Body I talked about not taking several jobs a few years years back because I wasn’t sure they were what I wanted. I really needed to remove that fear that I had created and been much more focussed with my thinking!! Faced with the same decision today, I would have no hesitation in testing the waters!

Shift your way of thinking and take control!

The theme of my site is mortgage and fitness tips to maintain a healthy and balanced lifestyle, these are two things in life that we can control and to what extent is up to us! I think most people would like to maximize their health and level of lifestyle which is what finance and fitness come under right?? They are a part of our everyday life! By using positive thoughts, by using “I Am”, by controlling the inner voice, you can gain control of your lifestyle, you can get in amazing shape, you can create wealth, you can do anything!…give it a try and go after your passions in life!!